A while back, I felt totally disengaged and like I couldn't (or didn't want to) participate in any type of conversation. These last few weeks, my brain has felt like a popcorn machine - just rapid fire thoughts and feelings that are happening so quick, I can barely string together a complete sentence. Again, this has affected my conversations because I can't stay focused on any one thought for a proper amount of time. I'm wondering if this is how people with ADHD feel? It's almost as though I've hit a bit of a manic stage.
I went to the library this week and checked out several books on OCD. On one hand, the books have provided a sense of relief in that I am able to feel normal, even though many of my thoughts/actions could be considered 'abnormal'. On the other hand, as I read through some of the case studies, I'm afraid I'm going to pick up new tendencies or ideas that will create even more anxiety. While I like that I finally have something that can explain my past behaviours/thoughts, I'm struggling with the question of, "Do I really fit the OCD spectrum?".
I'm working on making a written list of all the compulsions/obsessions I have either had in the past or currently have. From what I've got so far, I can see that these compulsions extend beyond checking one's alarm clock three or four times to make sure it is properly set, but they don't stretch to the point where I am unable to function because of them. I guess that means I'm somewhere in the middle of the spectrum.
One current example that comes immediately to mind is this: we were given a Chia Head as a gag gift at Christmas. I came upon it in the storage room last week and decided to plant it, just for fun. I was uncomfortable with the act of spreading the seeds in the grooves of the pot. I had to put gloves on to do it because the seeds were grossing me out. Once the seeds were in place, I set it on the mantle, in order to receive the best sunlight. The Chia Head only stayed on the mantle for a couple hours before I ended up throwing it out. Why? Because it was bothering me. I couldn't sit in the living room, knowing those icky, jelly type seeds were sitting in a line in the grooves. They were creeping me out. Not only did I throw the Chia Head in the garbage, I had to take the entire kitchen garbage to the outside trash so it was no longer near me. That is not normal.
As I share my tendencies with my counsellor, I find I end up laughing as I describe them because when I finally say them out loud, they just sound so ridiculous and so absurd. And while I am comfortable with sharing a LOT of things on this blog, I'm not quite ready to share with you the thoughts that triggered my finally going on the anti-anxiety meds. I feel embarrassed for ever having thought them, even though I know it wasn't "me" thinking them...it was chemical imbalances making me think them. When I reach the point of being able to laugh about those thoughts, that's when I'll know I will be ready to share them.
For now, I'll share these few with you, simply because they make me laugh and I hope they make you laugh too (or, at the very least, you'll shake your head in wonder at how someone so crazy is still able to function):
- When I am crossing a street, I subconcsiously and very slightly turn my knees towards the direction of traffic. This is so the rear bumper of a vehicle will not catch my knee caps and rip them off. I know Christine is going to have a good laugh when she reads this :-)
- If I even THINK about handlng a cheese grater or potato peeler, I have to squeeze my eyes shut. This is because I have the impulse to put the utensil up to my eye and peel away the whites of my eyes. I told you these were crazy thoughts.
- I cannot eat cheeseballs that have dill on them. They look like stitches to me. And yet I was able to watch my doctor remove my lump and stitch me back up...doesn't make sense, does it? Nothing about OCD makes sense, though.
- As for the cleanliness aspect of my disorder, the toilet seat MUST be down when I flush the toilet. This is to prevent the minute toilet bubbles/spray from floating up into the air and landing on other surfaces. Like my toothbrush. GAH!
As I re-read the above tendencies, I can't help but think about Katelyn and how badly am I going to screw her up by passing along things like these. Poor kid :-)
I too believe that I have a touch of OCD, and lot of ADHD, but even I had a riotous laugh at these. Except the toilet thing...ME TOO, that is soooooooooo gross! I'll have you know, it isn't minute, the germs...there is a HUGE amount of bacteria in that spray!
ReplyDeleteoh oh!!! The grater and the eye bit made me sqeeze my eyes shut tight! And I third the closing of the toilet lid, germs fly through the air up to 6 feet away from a flushing toilet - it's a scientific fact!
ReplyDeleteAlisha and Amarie...I'm glad to know that the toilet bubble thing isn't an OCD thing, but I'm wondering how many people I've affected/influenced to now close the toilet lid when they flush?! LOL
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